Online course how to reduce knee pain and care for your longterm knee health. With Essential movements individuals can discover how to restore, care, and move their bodies to improve knee health. People experiencing knee pain or who wish to learn more about how to care for your knees longterm. Knee pain, before a knee replacement, after a knee replacement and how to avoid a knee or hip replacement. Movements teachers, such a yoga teachers, can use this approach.
Tag: hip pain
Pain Relief & EM
EMpower Over Pain is a free online course anyone can take to learn how to reduce pain with Essential Movements, EM. Anyone experiencing or wishing to learn more about how to reduce pain in the body. People with chronic pain, fibromyalgia, arthritis, hypermobility, stuffing with an injury, back pain, disc degeneration of the spine, herniated disc, retired dancers, retired athletes, knee/hip replacements or seeking to avoid a replacement, managing inflammation, and seniors. Movements teachers, such a yoga teachers, can use this approach. LoveCassie.ca